September Refresh

lifestyle

w e e k l y  m u s e 008

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There’s something about September that makes me feel so re-energized. It’s the mid-year month for everyone to recollect themselves. A time to self-refine. Maybe it’s all the “going back to school” posts on social media. The feeling of mentally preparing yourself for a whole new semester and absorbing all of the positive vibes you can inhale to last you through these last four months. (It’s crazy how much longer the last four months of the year actually feel!) One thing I really enjoyed about college during this time was the feeling of buying new stationary, pens and pencils. I don’t know what it is, but having nice stationary just gets me so excited! It seriously encourages me to create lists with weekly tasks or monthly goals to help organize myself. Plus, my handwriting looks like chicken scratches anyway, so it forces me to attempt to “write” better and nicer on each page.

I’ve been spending these first few days of September with myself and doing some self-reflecting. I’ve been thinking about old and new goals, how to prioritize them and most importantly, how to keep the will of fire going without getting lazy and stopping again. That is probably my biggest challenge because it’s always easy giving yourself excuses to not do something. And I guess in some ways, I’m tired of disappointing myself with the progress I could’ve made within those weeks or months.

So! I have set a few small goals for myself for the remainder of this year. I hope that writing it down here will push me to hold myself more accountable on keeping them alive and steady. 

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1. Continue eating 3-4 vegetarian meals per week. For the past month or so, David and I have been trying to incorporate more vegetarian dishes into our lifestyle. I would call it a diet, but then I know that I’d end up looking at it like it was a temporary thing. My long-term goal would actually be a full vegetarian by the age of 40-45. I’m really happy that we’re both in it together and decided to start the slow transition early on. 

2. Post more frequently! I want to write and create more content throughout the month. I’ve noticed that I only post once or twice a month and I want to push my creative limits more. I always tell myself “ugh, work was tough today and I’m too tired..” or “I’m not sure if I’d have anything interesting to write on that topic or idea..” I need to find more confidence in myself and put out content that makes me happy. 

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3. Stay organized. In all honesty, I am one of those people who’d be able to find an item in a pile of mess rather than a super clean room. I don’t know, something about the way my brain works that makes it that way. Lately though, I’m realizing that I have less levels of stress when things are more organized around the house – and even my work cube! It allows me to think clearly and be more focused on my task at hand. 

4. Find a family doctor. Oh, the joys of adulting! Now, I’m feeling extremely thankful for my parents on finding us such great doctors and dentists when we were kids. Searching for either one is like finding a good friend. I want to find someone who actually cares for our well-being and building some kind of relationship with us during those visits. I don’t want to be just another patient. So, with medical insurance fully aligned, I’m hoping we find our “right fit” by the end of the year.

5. Please… please just work out. Have you ever reached one of those grooves where you just feel like crap? And then suddenly, a surge of motivation pushes through and you’re working out and eating healthy for like two weeks, feel better about yourself and then stop? Yeah…. that’s me. I wish that I could go on that two week workout streak and just stay on it. Even if it’s not a hardcore workout, just getting in 30 minutes a day at least. These years are not moving any slower with the older I get, so I want to strive on keeping my health and fitness up for myself and my family. 

IMG_5362I just caught up with all the seasons in the Game of Thrones within 2-3 weeks… so as you can tell, I’m still having some GoT withdrawals…

And that is it folks! I hope to find some success with these goals at the end of the year. I’m going to gather all the strength that I can to make it! In my darkest hours though, I know that I can usually count on a Pumpkin Spiced Latte. #daREALMVP – What are some of the ways you find motivation through your toughest days? I’d really love to read your thoughts on this! Feel free to post them in the comments below with some of your own personal goals. 

Thanks and see you soon!

Always,

Emily

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